Boundary setting is hard, but it beats the alternative. I’m still figuring out how to do boundaries well. Like many people, I’m pretty good at setting a boundary. But once that boundary is crossed, I get flummoxed.

I usually resent it when someone steps on my boundaries because they’re putting me in a position where I have to speak up for myself.

And that’s uncomfortable.

So I’m continually working on boundaries in my personal life, and what I’ve discovered is that there’s no reward for doing a good job.

When I manage to say no to someone (or put limits on how much I give) despite my guilty feelings about doing so, nobody gives me a medal.

I’m more likely to get a sour look than a prize for holding my boundaries.

That’s what makes boundary maintenance so difficult.

What it comes down to, though, is a hard decision. I ask myself this:

Do I want to tolerate potential conflict by defending my boundaries, or do I want to feel resentful every time I let someone cross them?

Here’s what I’ve learned about boundaries, and much of it I’m still getting the hang of…

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Hours of Operation

Monday – Friday 8am – 9pm

Saturday 9am – 5pm

Sunday/Major Holidays Closed

One Touch Recovery © 2022 All rights reserved.
One Touch Recovery © 2022 All rights reserved.